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The Effects of Stress on Glucose Control
PRESENTER: Janet Doucette MA LMHC
The Diabetes Stress Resiliency Series focuses on the effects of stress on glucose management, how it impacts the lives of people with diabetes and effective ways to manage it, while boosting immunity and COVID hardiness.
Part One focuses on the hard facts about stress and diabetes and encouraging things you can do about it.
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GOALS:
•Learn about the wheel of stress in diabetes self-care
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•Identify the differences between diabetes fatigue, diabetes distress and depression
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•Listen to a COVID update and how the virus affects diabetes self-care practices
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Understand how Lifestyle Medicine contributes to COVID “hardiness
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